Why Counselling?

 

Often referred to as one of the ‘Talking Therapies’, Counselling is the therapeutic working relationship between you and your counsellor.

 

Counselling offers you:

 

• Confidentiality - Allows you to feel safe in the knowledge that your personal information and experiences cannot be disclosed to anyone else (except under very special circumstances which will be explained to you on our first meeting)

 

• Acceptance - Allows you to face honestly and explore your more negative feelings.

 

• Empathy - Allows you to feel understood.

 

• Genuineness - Allows you to be who you really are.